- 915 532 0362
- cromagnon.chef@gmail.com
- Mon - Wed - Fri 4:00pm - 6:00pm
About US
Paleo Meal Prep
Why Paleo?
The idea for a Paleo restaurant came from my wife and I wanting to change our eating habits. I started preparing meals at home for us, and in the process found that the community didn’t really have a specific paleo style of food prep restaurant. Having eaten at a few, I felt there is room for improvement. So, this change of lifestyle and eating habits pushed me back into culinary school.
Made with care
Going straight into delivery service is a little backwards from the norm. I felt with the way people are so busy and services like Grub hub and Favor are available. I can provide healthy quality hearty meals people and their families without an added cost. Since I prepared the meals, I can provide more care when delivering them to the customer.
Cromagnon Cafe
Paleo Meal Prep Delivery
The original concept of the Paleo diet was introduced in an article published in the New England Journal of Medicine in 1985 called Paleolithic nutrition by radiologist Stanley Boyd Eaton and professor of Anthropology and Neuroscience and Behavioral Biology at Emory University, Melvin Konner.
Paleolithic nutrition became popular when Loren Cordain introduced it commercially in his book “The Paleo Diet” in 2002. Loren Cordain is an American scientist who specialized in nutrition and exercise. He has published several books, but “The Paleo Diet” was one of his most populoar works. From there, the Paleo diet slowly became popular among people seeking better health. In 2013, the term Paleo diet ranked in Google search as one of the most searched for modern diets.
Improved heart health
Several studies have reported the paleo diet can have benefits for heart health. This is particularly useful for people with diabetes as heart disease is one of the most common diabetes-related complications. In 2015 scientists discovered that the paleo diet significantly lowered total cholesterol, LDL, triglycerides and increased HDL compared to a standard diet.
Our Services
Online Ordering
Delivery
Catering
About Cromagnon Cafe
Veteran owned and operated. Committed to bringing you a deliciously healthy alternative at an affordable price.
Have a special event coming up? Small or large we cater your gathering with healthy meals to order.
Get In Touch
Phone: 915 532 0362
Email: cromagnon.chef@gmail.com
Website: www.cromagnoncafe.com