I was born just down the road from the Baseball Hall of Fame in Cooperstown New York. My start in the culinary world began when I got a frying pan and spatula to make my own breakfasts at the age of eight.
My older brother, Sean, who worked in a local bakery and attend the Culinary Institute of America (CIA). Seeing Sean preparing dishes and tasting those dishes sparked my own interest and challenged me to become a chef.
My formal training in the culinary arts begin when I left high school to start training at a local Job Corps. Before I finished the program, I answered a higher calling and joined the United States Army. Except that I didn’t I become a cook then. Everyone knows the reputation of military food. The Navy is known for good food, but the Army... Let's just say, the Army is known for its less then gourmet food.
I served for 20 years and traveled all over the globe. I went from eating a variety of Kimchee in Korea, munching on knockwurst and drinking Hefeweizen beer in Germany, to drinking Ouzo and eating calamari on the beaches of Crete. These adventures exposed my palate to a variety of tastes and sensations that I bring to the dining experience.
Just like other arts, Classic training is using the establish techniques from the masters in France or Italy. Classic French chefs who had the greatest impact on the culinary arts where, Marie-Antonie Caŕme, Georges-Auguste Escoffier. Many of these procedures are used when preparing the Paleo meals.
Back in 2014 my wife, who is in the medical field, wanted to start eating healthier. So, she looked around and found the Paleo diet. Starting with the 30-day detox and researching the preparation of the Paleo style of cooking, reawakened the fun and challenges of cooking. So, I decide to go back and finish my culinary arts degree.
While working on the degree one of the projects was restaurant design. After giving it some thought, the idea of providing healthy options to the medical community stuck in my head.
Doctors are always encouraging us to eat better and healthier. But, when you look at where the doctor’s officers are located, generally the only food joints nearby are fast food. With my wife being a Nurse Practitioner, it only made sense to provide the medical community with a healthy alternate to practice what they preach. In doing the research for Paleo diet, I also found that the paleo diet is one of the best for folks with diabetes and who have gluten intolerances.
Since I finish culinary school, I have prepared Green Sea Turtle Soup (Cayman Islands). This dish can only be prepared in the Cayman island because they have a program of conservation and farming. Another dish was Sautéed Lionfish with Jack Daniels honey whiskey (Roatan, Honduras). Lionfish is an invasive species in the Caribbean Islands so the hunting and consumption of the fish is encouraged.
Veteran owned and operated. Committed to bringing you a deliciously healthy alternative at an affordable price.
Have a special event coming up? Small or large we cater your gathering with healthy meals to order.
Phone: 915 532 0362
Email: cromagnon.chef@gmail.com
Website: www.cromagnoncafe.com